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Fasting with Alkaline-Based Nutrition – Without Feeling Hungry

Schärding, Oberösterreich, Österreich

The Kneipp & Health Centre of the Brothers of Mercy in Schärding

Our facilities offer a seldom method of fasting – fasting with alkaline-based nutrition under medical supervision.

Fasting with alkaline-based nutrition is a gentle regimen for deacidification, regeneration and relief – a particularly mild, but very effective form of fasting. We support the fasting process with Kneipp's purifying and relaxation-promoting salt wraps, revitalising showers, cleansing alkaline baths, medicinal infusions with herbs and lots of exercise. Nutritional consultation tailor-made to every individual's needs guarantees that the success achieved during the regimen is sustainable.



A therpeutic alkaline diet means fasting for the sake of one's health, but without with strict abstinence associated with therapeutic fasting. Almost anything can be eaten that is metabolised by the body as an alkaline and therefore restores its balance. As opposed to "proper" fasting, the body is given sufficient nutrition when on an therapeutic alkaline diet so that performance is not diminished in everyday life. In addition to deacidification, alkaline-based fasting is also very well suited to preventing stress, since stress also causes acidification, and it is also a very good anti-ageing method. A therapeutic alkaline diet means several small meals during the day. Abstinence from acid-producing foods (meat, sausage, dairy products, refined sugar, sweets, coffee, chocolate, alcohol etc.) and a diet based on alkaline nutrition (fruit, vegetables, potatoes, herbs, olives, avocadoes, almonds, vegetable oils).





A therapeutic alkaline diet is very good for:

* Problems with the stomach, liver, gall bladder and colon (heartburn, irritable stomach, irritable bowel)

* Headache, migraine

* Diminished performance

* Rheumatic disorders, as well as pain in the back, neck, shoulder(s) or arms

* Soft tissue and joint rheumatism (arthritis, arthrosis)

* Gout, elevated levels of uric acid

* Cardiac and circulatory disorders, stress on the heart with lack of oxygen, high or low blood pressure, etc.

* Chronic infections

  • 7 nights
services

* 7 days / 6 nights (Sun.-Sat.) full board with alkaline-based nutrition, herbal influsions

* Medical check-up

* 4 fasting talks (group)

* 6 purifying and metabolism-boosting Kneipp treatments (in line with medical advise)

* 6 individual, medically recommended water-related treatments

* 1 relaxing full-body massage (30 min.)

* 3 x Nordic walking or hiking

* Cooking workshop

Further services included:

* Calisthenics (Mon.-Fri.), indoor pool, sauna, steam room, infrared box, fitness room, bicycles, lecture, robe per person

 

* 11 days / 10 nights (Sun.-Wed.) full board with alkaline-based nutrition, herbal influsions

* Medical check-up

* Wrap-up consultation with a physician

* 4 fasting talks (group)

* 9 purifying and metabolism-boosting Kneipp treatments (in line with medical advise)

* 9 individual, medically recommended water-related treatments

* 2 relaxing full-body massages (30 min.)

* 4 x Nordic walking or hiking

* Cooking workshop

Further services included:

* Calisthenics (Mon.-Fri.), indoor pool, sauna, steam room, infrared box, fitness room, bicycles, lecture, robe per person


 

Catering
  • Full-board
from price
  • € 1325,00 per person
  • bookable from 1 person
Travel period (02.01.2024 - 29.12.2024)
From to
02.01.2024, to 29.12.2024

non-binding inquiry


Rates for 7 days:



starting at € 736.00



 



Rates for 11 days:



starting at € 1,187.00

Payment methods
Debit and credit cards
American Express
ATM card
Mastercard
Visa
Other payment methods
Cash payment
Invoice
Transfer
Advance payment
  • Suitable for seniors
  • Suitable for friends
  • Suitable for couples

Contact


Fasting with Alkaline-Based Nutrition – Without Feeling Hungry
Kurhaus Barmherzige Brüder
Kurhausstraße 6
4780 Schärding

Phone +43 7712 3221
E-Mail kurhaus@bbschaerd.at
Web www.kurhaus-schaerding.at/site/scha…
https://www.kurhaus-schaerding.at/site/schaerding/home

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Legal contact information

Kurhaus Barmherzige Brüder
Harald Schopf
Kurhausstraße 6
AT-4780 Schärding
kurhaus@bbschaerd.at
https://www.kurhaus-schaerding.at/site/schaerding/home
UID: ATU16291402

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