Yoga under palm trees - with Spiraldynamik®

Immerse yourself in the world of yoga in the Botanical Garden Linz - a harmonious combination of body, mind and soul. Spiraldynamik® techniques optimize flexibility and body awareness in the midst of tropical beauty. An experience for anyone seeking mindfulness.

Yoga in the middle of the botanical garden brings body, mind and soul into harmony. In combination with the special knowledge of spiral dynamics - a modern, holistic concept for anatomically correct movement, a kind of instruction manual from head to toe - body awareness and posture can be continuously improved.
Registration via VHS Linz required!

Target group: anyone interested, no previous knowledge necessary
Course instructor: Mag. a Christina Radner

Registration: +43 732 7070-0, wissensturm@mag.linz.at, www.vhs.linz.at