- All weather
- Suitable for groups
The training concept developed by women for women, supplemented by a balanced nutritional concept based on the latest findings from circuit training and high intensity interval training (HIIT), is designed by the trainers specifically for your goals and needs. You train in a targeted manner for 30 short minutes at eight different training stations using your own body weight and small equipment such as balls, dumbbells, bars, etc. Always accompanied by the trainers. Your training progress is evaluated in regular personal training sessions and your training is also adapted to ensure that you achieve your health and fitness goals.
Mrs.Sporty in Perg is the key to achieving your health and fitness goals in a pleasant atmosphere among women only and meeting your friends at the same time.